Six yoga flows with tips to help you develop them. Learn each pose before learning how to link them as flows. Use the personal development tools at the base of the poster to rate both your physical and spiritual learning.Features six yoga flows each made up of seven posesIncludes QR code with exclusive access to video tutorialsPerfect for all skill levels (including beginners)Personalise your poster with yoga development and learning section100% recyclable product100% recyclable packaging
