What Are Myvitamins Creatine Monohydrate Tablets? Creatine is found naturally in our muscle cells, helping them to produce energy. Studies show that creatine is especially effective for supporting high intensity exercise performance. (1) Each 3-tablet serving of Myvitamins Creatine Monohydrate Tablets contains 3g of creatine, meaning you can support your fitness routine quickly and easily. Why Use Myvitamins Creatine Monohydrate Tablets? Creatine helps us to produce ATP, a high energy molecule. Higher levels of ATP can improve our exercise performance. 1 Creatine is most commonly found in meat or fish. Our Creatine Monohydrate Tablets are vegetarian-friendly, making it easier than ever to supplement your levels. What Works Well With Myvitamins Creatine Monohydrate Tablets? Protein is an important nutrient regardless of your fitness goals. For a vegan-friendly, high fibre source of protein, try our Energy Bites. These Peanut Butter flavour snacks contain vitamin B6 to reduce feelings of tiredness. 2 References 1. https://www.healthline.com/nutrition/what-is-creatine 2. Vitamin B6 helps to reduce feelings of tiredness and fatigue.