What Are Myvitamins Pre-Workout Gummies? Myvitamins Pre-Workout Gummies are an expert blend of essential vitamins and popular ingredients, designed to help to get the most out of every workout. Fatigue can prevent us from reaching our fitness goals. These Blueberry flavour gummies contain vitamins B3 and B6 to reduce feelings of tiredness (1) and to support a normal energy yielding metabolism. (3) We’ve also added 20mg of caffeine per serving to help increase endurance performance (2) and maintain concentration from the start of your workout to the end. 4 Why Use Myvitamins Pre-Workout Gummies? Along with ingredients to aid your energy levels, these gummies include amino acids taurine and citrulline. Taurine is found in high concentrations in white blood cells, skeletal muscles and the central nervous system. Citrulline is ideal for those involved in high intensity exercise such as weightlifting and sprinting. Amino acids are important molecules which form to create protein. We need this essential nutrient to grow and maintain muscle mass. 5 What Works Well With Myvitamins Pre-Workout Gummies? For a refreshing post-workout drink, try our Recharge Sparkling Water. These Pomegranate & Lime flavour bestsellers contain magnesium to help restore the electrolytes lost through intense exercise. 6 References 1. Vitamins B3 and B6 contribute to the reduction of tiredness and fatigue. 2. Caffeine contributes to an increase in endurance performance. 3. Vitamin B3 and B6 contribute to normal energy-yielding metabolism. 4. Caffeine helps to increase alertness and improve concentration. 5. Protein contributes to the growth and maintenance of muscle mass. 6. Magnesium contributes to electrolyte balance.