What Are Zinc and Magnesium Tablets? These tablets are expertly formulated with 20mg zinc, 300mg magnesium and 7.4mg vitamin B6, to support your everyday wellbeing. Magnesium is an essential mineral which has various benefits for our health, including maintaining the condition of bones and teeth (4) and reducing feelings of tiredness and fatigue. 2 Zinc is important for supporting normal testosterone levels in the blood, (5) immune function (1) and the health of our hair, skin and nails. 3 Why Use Myvitamins Zinc and Magnesium Tablets? Our busy lifestyles can make it difficult to ensure we’re getting the right vitamins and minerals. Myvitamins Zinc & Magnesium Tablets are a convenient way to support your every day wellbeing from within. We’ve added vitamin B6 to these capsules to maintain cognitive function (6) and support your energy levels, (7) so you can feel your best every day. What Works Well With Zinc and Magnesium Tablets? Zinc is an important mineral for skin health. Support your beauty routine with Myvitamins Hyaluronic Acid Tablets. References 1. Zinc contributes to the normal function of the immune system. 2. Magnesium contributes to a reduction in tiredness and fatigue. 3. Zinc contributes to healthy hair, skin and nails. 4. Magnesium contributes to the maintenance of normal bones and teeth. 5. Zinc contributes to the maintenance of normal testosterone levels in the blood. 6. Vitamin B6 contributes to normal psychological function. 7. Vitamin B6 contributes to normal energy-yielding metabolism.